Martin has been a personal trainer for over 10 years; working with a diverse clientele of competitive athletes; busy business professionals; people in chronic pain, and people that want to lose fat, gain muscle, and look their very best. Martin brings to the table an entire new skill set and program for his clientele- effectively merging the fields of therapeutic nutrition, strength and conditioning, corrective exercise, and digestive wellness. His knowledge and ability are what set his program apart and what gives him the ability to get his clients their bottom line: real results.
The correction of soft tissue imbalances due to injuries from improper training techniques,
work/lifestyle factors and direct trauma, are critical in the restoration of proper physical and
neurological mechanics.
Without correction the anatomical structures and substructures
are susceptible to chronic/repetitive overuse, improper facilitation (improper recruitment),
poor stabilization, muscle imbalances, repetitive injury cycles, and the inevitable destruction
of connective tissues and joint structures.
Chronic injuries in soft tissue that damage
and weaken connective tissue structures leading to physical breakdown also lead into
psychological/emotional degradation; which can create negativity, cessation of training programs
and mental/physical depression.
Corrective exercise allows the client to regain optimal
mobility in the joint via the addressing of soft tissue structures while in tandem reintegrating
proper movement patterns and biomechanics in the central nervous system.
Corrective
exercise is necessary and highly effective for all physiological and neurological rehabilitation
programs; acute and pathological musculoskeletal syndromes created by direct or indirect trauma,
bio-structural dysfunction, and damage created by improper exercise techniques/programs.
Strength, Power and Performance Conditioning.
Comprehensive Structural Assessments and Program Designs.
Corrective and Restorative Exercise.
Nutrition
