Instructions: Select the number which describes the intensity of your symptoms. If you do not know the answer to a question, leave it blank. Add the totals for each section to assess which areas need your attention.
0= Symptom is not present / rarely present
1= Mild / Sometimes
2= Moderate / Often
3= Severe / Almost Always
Performance Training Center does
Strength, Power and Performance Conditioning.
Comprehensive Structural Assessments and Program Designs.