Personal Trainer in San Diego | Strength, Conditioning & Nutrition
Performance Training Center is a private personal training studio in San Diego’s Bankers Hill, led by a certified personal trainer with 22+ years of experience. We deliver one-on-one and small-group personal training in San Diego built on strength and conditioning, sports nutrition, and real, measurable results — not gimmicks.
Why Choose Our San Diego Personal Trainer
This isn’t a big-box gym. Every program is designed around your body, your goals, and your history. With over two decades coaching everyone from competitive athletes to busy professionals and clients recovering from injury, we bridge the gap between where you are and where you want to be.
- Truly 1-on-1 — private studio, full attention, no waiting on equipment.
- Evidence-based programming — strength, hypertrophy, mobility, and conditioning grounded in science.
- Nutrition included — certified nutritionist guidance, not an afterthought.
- 22+ years of results with athletes, executives, and everyday San Diegans.
Personal Training Services in San Diego
Our training services include private one-on-one personal training, small-group sessions, strength and conditioning, corrective exercise, and somatic movement re-education for injury recovery. See rates and programs to find the right fit.
Strength & Conditioning Coaching
Strength and conditioning is the backbone of what we do. Whether your goal is athletic performance, building muscle, getting stronger, or moving without pain, we develop a periodized plan that delivers progress you can measure — and that holds up over the long term.
Sports Nutrition to Match Your Training
Training and nutrition work together. As a certified nutritionist, we pair your program with a practical fueling strategy. Learn more about our sports nutrition coaching in San Diego, and start with a free BMR & macronutrient report.
Who We Train
From collegiate and competitive athletes to professionals with demanding schedules and clients rehabbing injuries or chronic conditions, our personal training meets you where you are and builds toward strength, resilience, and independence.
Serving All of San Diego
Based in Bankers Hill, we work with clients across San Diego, including La Jolla, Downtown, Hillcrest, Mission Hills, Point Loma, and Coronado.
Credentials You Can Trust
Certified Personal Trainer, Certified Nutritionist (College of Naturopathy), Strength & Conditioning Coach, CHEK Practitioner, and somatic therapist trained at the Feldenkrais Institute — with studies in Exercise Science and Kinesiology at City College and San Diego State University.
Start Today
Ready to train with a San Diego personal trainer who builds the program around you? Book your complimentary consultation or grab your free BMR & nutrition report to get your exact numbers in 60 seconds.