Performance Training Center

Certified Personal Trainer

Certified Nutritionist

Golf Specific Strengthening Coach

CHEK Practitioner

Destination Wellbeing Practitioner (Digestion/metabolization)

Somatic Therapist

Discover Our Training Methods

THE DIFFERENCE BETWEEN EXERCISE ...AND TRAINING

Performance Training Center

Certified Personal Trainer

Certified Nutritionist

Golf Specific Strengthening Coach

CHEK Practitioner

Destination Wellbeing Practitioner (Digestion/metabolization)

Somatic Therapist

Discover Our Training Methods

THE DIFFERENCE BETWEEN EXERCISE ...AND TRAINING

The Performance Training Centers Training System

Located in the heart of San Diego, Performance Training Center offers expert-led training programs designed to support your strength, mobility, and overall health. With over 20 years of experience, I provide one-on-one personal training, small group training sessions, and certified nutritional guidance, with a strong focus on strength and conditioning as a primary goal for many of my clients. I work with both the general population and competitive athletes, delivering personalized programs that empower clients to understand their bodies and achieve lasting results.

The Performance Training Centers Training System

Located in the heart of San Diego, Performance Training Center offers expert-led training programs designed to support your strength, mobility, and overall health. With over 20 years of experience, I provide one-on-one personal training, small group training sessions, and certified nutritional guidance, with a strong focus on strength and conditioning as a primary goal for many of my clients. I work with both the general population and competitive athletes, delivering personalized programs that empower clients to understand their bodies and achieve lasting results.

Mission Statement

At Performance Training Center, our mission is to restore, strengthen, and elevate human performance through an uncompromising commitment to evidence-based training, clinical insight, and functional precision. With over 20 years of expertise in strength and conditioning, sports nutrition, injury rehabilitation, and human biomechanics, we deliver personalized programs that bridge the gap between physical limitation and peak performance.

Serving San Diego’s diverse community—including professional and collegiate athletes, Fortune 500 executives, and everyday individuals—we specialize in restoring strength, resilience, and independence to those recovering from acute and chronic injuries, degenerative conditions, and structural imbalances.

We do not simply exercise—we train. Every session is guided by science, driven by experience, and tailored to return each client to their most powerful, functional, and capable self.

Performance Training Center is the difference between movement and mastery. Between recovery and reintegration. Between exercise—and training.

I’m also a somatic therapist with a focus on physical rehabilitation, trained at the Feldenkrais Institute, where I developed a deep understanding of movement re-education, injury recovery, and nervous system integration.

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Background

With over two decades of experience in the health and fitness industry, I have pursued academic studies in Exercise Science at both City College and San Diego State University, with a specialized focus in Personal Training and Kinesiology. I am a certified nutritionist through the College of Naturopathy and a somatic therapist trained at the Feldenkrais Institute, where I developed a comprehensive understanding of movement re-education, injury recovery, and nervous system integration. Additionally, I have studied extensively at the C.H.E.K Institute, further deepening my expertise in corrective exercise, systemic health, and advanced strength and conditioning.

I hold advanced certifications in strength and hypertrophy training, as well as gastrointestinal and metabolic function. This multidisciplinary foundation informs my integrated approach to optimize every clients outcome.

Why Choose Performance Training Center?

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Expert Guidance

Over 20 years of experience in personal training, nutrition, and somatic therapy.

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Personalized Programs

Tailored to your specific goals, body, and health concerns.

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Comprehensive Support

Ongoing education and personalized advice to support your journey.

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Location

Located just steps from Balboa Park, with convenient access.

If You Are Ready to Accelerate Your Personal Training Goals

Whether you’re looking to train one-on-one, join a small group, or get support with nutrition and body composition, I’ll help you build a program that works for your body and goals.

Call or email to schedule your complimentary consultation.

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