Rates & Programs — Performance Training Center
Invest in the One Body You Get to Live In
Every program is a customized personal training program built around your goals, your physiology, and your life. The per-session rate stays the same whether you book a single session or a package. Pick the program that matches where you are — or book a free consultation and we’ll decide together.
Real change takes commitment. The clients who get the most out of training are the ones who treat it as a long-term investment — the same commitment they’d make to learning any high-value skill. Individual results vary based on ability, program intensity, recovery, and individual adherence.
Choose Your Program
All programs include custom-designed strength and conditioning, nutrition coaching, and direct access to a Certified Personal Trainer, Certified Nutritionist, and Strength & Conditioning Coach with 22+ years of experience.
Virtual Coaching
Train at home, on the road, or anywhere outside San Diego.
- Monthly 60-minute 1-on-1 coaching session — review training and dietary program progressions, complications, and adherence/roadblocks
- Customized personal training program built around your goals, equipment, and schedule
- Form review on lifts you record between sessions
- Integrated nutrition coaching tied to your training program
- Direct access for between-session questions
- Program adjustments as you progress
Private In-Studio Training
The full Performance Training Center system. One-on-one, in person.
- 60-minute private studio sessions — customized personal training program
- NSCA-aligned strength & conditioning
- Sports nutrition & macro coaching integrated
- Somatic therapy & soft tissue work as needed
- Whole-system performance assessments
- Access to functional lab testing (microbiome, GI, hormones)
- Designs for Health practitioner-grade supplement discount
In-Home Personal Training
Same one-on-one coaching, delivered to your door.
- Sessions delivered from downtown San Diego to Rancho Santa Fe
- You provide the space — works with your home gym setup, bodyweight, or outdoor area
- Same customized personal training program approach as in-studio
- Ideal for busy lifestyles with a home gym, post-rehab clients, and homebound training schedules
Best trainer in San Diego. He has helped me rebuild muscle that was long lost with age. I’m now 75 and have the strength and muscle of a man half my age.
How pricing works
Pricing is straightforward: one per-session rate. It stays the same whether you book a single session or a package — your time, attention, and program design are always the same.
On the 30-minute consultation, we walk through your goals, your training history, and your schedule. Then we propose a program structure and review the rate. No pressure to commit on the call.
What’s Included in Every Program
Every client works one-on-one with a single practitioner who integrates strength, nutrition, somatic work, and lab testing into one continuous program.
• 22+ years of experience — Certified Personal Trainer, Certified Nutritionist, Strength & Conditioning Coach, Somatic Therapist, Golf-Specific Strength Coach
• Functional lab testing — microbiome, GI, hormones, food sensitivities — built into your program when needed
• Designs for Health practitioner-grade supplement dispensary with client discounts
• FSA/HSA-eligible documentation for sessions related to post-surgical rehabilitation
• One studio, one practitioner — every session led by Martin
Two ways to start — pick what feels right.
Take 60 seconds for the free BMR + macros calculator and we’ll have your numbers ready for the consultation. Or jump straight to booking the 30-minute call.