Sports Nutritionist San Diego | Sports Nutrition Coaching
Performance Training Center provides evidence-based sports nutrition coaching in San Diego, led by a Certified Nutritionist with 22+ years of experience working with competitive athletes and everyday clients alike.
What a Sports Nutritionist Does
A sports nutritionist goes beyond generic meal plans. We translate your training goals — strength, performance, body composition, or recovery — into a precise, individualized fueling strategy. Every recommendation is grounded in physiology, not fads or proprietary blends.
Sports Nutrition Services in San Diego
- Performance & fueling strategy — pre-, intra-, and post-training nutrition built around your sport and schedule.
- Body composition & macros — data-driven protein, carbohydrate, and fat targets matched to your goal and verified against your numbers.
- Supplement protocols — practitioner-grade, third-party-tested supplementation through our Designs for Health dispensary — single-ingredient and transparent, never proprietary blends.
- Metabolic & digestive support — advanced certification in gastrointestinal and metabolic function to address the foundations of how you absorb and use nutrients.
Who We Work With
From competitive and collegiate athletes to busy professionals and the general population, our sports nutrition coaching meets you where you are and builds toward measurable results — better performance, leaner body composition, and lasting energy.
Credentials You Can Trust
Certified Nutritionist (College of Naturopathy), Certified Personal Trainer, Strength & Conditioning Coach, CHEK Practitioner, and somatic therapist trained at the Feldenkrais Institute. Over two decades of applied experience in strength, conditioning, and nutrition in San Diego.
Get Your Numbers — Free
Start with a free, no-obligation BMR & macronutrient report, including goal-specific supplement recommendations. Ready to work together? Book a complimentary consultation with your San Diego sports nutritionist today.